ʻO nā meaʻai ʻeke pēpē ka moeʻuhane o nā mākua – ʻaʻohe mākaukau, haʻahaʻa/ʻaʻohe ʻōpala, a pinepine i nā mea ʻono ʻaʻole hiki iā ʻoe ke hana ma ka home.Eia nō naʻe, ʻo kaʻu mea e ʻike nei i ka wā e loaʻa ai i kaʻu keiki he 9 mau mahina, makemake ʻo ia iā lākou ma mua o nā koho meaʻai holoʻokoʻa e like me nā ʻāpana o ka broccoli a i ʻole ka pua puaʻa a me kekahi laiki.
Ma muli paha o ka maʻalahi o ke kino iā ia ke ʻai.ʻOi aku ka wikiwiki o ka ʻai ʻana iā ia ma mua o ka meaʻai e paʻa ai a nau no iwakālua mau minuke.
ʻO kekahi o nā ʻaoʻao nui o nā ʻeke pēpē i kūʻai ʻia ma ka hale kūʻai, ʻo ia ka mea e hoʻopunipuni ai nā lepili a me ka ʻeke.ʻO kekahi mea aʻu i manaʻo ai he mea nui i nā mākua ke ʻike, ʻo ia ka mea i hoʻolālā ʻia i mea e makemake ai nā pēpē a me nā keiki e ʻai iā lākou.
No laila, no ke aha i makemake nui ai nā pēpē a me nā keiki i nā ʻeke a kūʻai ʻia i ka hale kūʻai?
He mea maʻalahi loa lākou e ʻai, no laila ka spout e hiki ai i ka slurping wikiwiki.ʻAʻohe nahu, nau a ʻai ʻole.ʻO nā meaʻai pouch maʻamau wale nō ke koi ʻana i kahi ʻano maʻalahi o ka ʻai ʻana a me ka ʻai ʻana - ʻaʻole kūpono i ka ulu ʻana no nā pēpē a me nā keiki i hiki ke ʻoi aku ma mua o kēia.Inā ʻoe e nānā, ma ka liʻiliʻi liʻiliʻi, manaʻo lākou e hoʻohana i kahi puna me kēia mau meaʻai akā no ka loaʻa ʻana o ka spout a laila manaʻo nā mākua a me nā keiki ʻo ia ke ʻano e ʻai ʻia ai!
He mea ʻono loa lākou.ʻO nā mea ʻono loa (e laʻa me Beef lasagna) ʻo ia ka ʻāpala maʻemaʻe, ka pea a i ʻole ka paukena, ʻoiai he mea maikaʻi ke ʻai ʻia, he ala maoli ia e ʻono ai ka meaʻai a ʻoi aku ka maikaʻi o nā bubs liʻiliʻi.
Manaʻo maoli lākou.ʻO nā meaʻai i hoʻopaʻa ʻia i hoʻomākaukau ʻia ma ke kūʻai ʻana like ka ʻono i kēlā me kēia manawa, no laila e maʻa maoli nā pēpē a me nā keiki i ka ʻono like.
Inā ʻai nā keiki i nā ʻeke he nui, a laila hiki iā lākou ke ʻike i ka ʻai ʻana i nā meaʻai ʻē aʻe i ʻoi aku ka paʻakikī e like me ke ʻano o ka ʻono a me ke ʻano o nā meaʻai i kuke ʻia i ka home.
Ke loaʻa i nā keiki ka manawa e pāʻani ai a ʻai i ka meaʻai maoli (ʻoi aku ka maikaʻi o nā mea like me kāu e leʻaleʻa nei a me ka ʻai ʻana), hāʻawi ʻoe iā lākou i ka manawa e aʻo ai e ʻai i nā meaʻai ʻohana ma mua (a maʻalahi!) , nā meaʻai maʻalahi e ʻai a ʻono loa e like me nā ʻeke a me nā squeezies.
Pehea e hoʻohana ai i nā meaʻai maʻalahi a kūʻai ʻia i loko o ka hale kūʻai:
E lohi, e hoʻohana i ka puna - e hoʻoheheʻe i ka ʻeke meaʻai i loko o ke pola, e noho me nā keiki e ʻai a hānai iā lākou a i ʻole e kōkua iā lākou e hānai iā lākou iho me ka puna.E ʻike a honi iā lākou i ka meaʻai a lākou e ʻai nei.He mea kūʻai ʻole ke aʻo ʻana a nā mākua i ka wā ʻai, ʻaʻohe mea i ka papa kuhikuhi.
E hoʻohana i nā ʻeke i ka wā e pono ai - e mālama me ka hoʻohana ʻana i nā ʻeke kūʻai i kūʻai ʻia i ka hale kūʻai a me nā squeezies no nā manawa āu e pono ai.
He aha kou mau manaʻo?
ʻIke paha ʻoe i kāu pēpē/keiki e ʻimi nei i nā meaʻai ʻeke i ka wā e loaʻa ai?
ʻIke paha ʻoe i ka pilina ma waena o ka loaʻa ʻana o kēia mau meaʻai a me ka ʻae ʻana o kāu pēpē i nā meaʻai ʻohana ʻē aʻe āu e ʻai ai?
Loaʻa nā ʻeke ʻai pēpē ʻē aʻe
ʻeke meaʻai pēpē
ʻeke meaʻai pēpē hiki ke hoʻohana hou
ʻeke meaʻai pēpē no ke keiki
ʻeke meaʻai pēpē homemade
Ka manawa hoʻouna: ʻAukake-02-2022